OK, maybe dumb question

How do you ‘eat’ the Semla? It’s in my inventory, but I can’t ‘use’ it. If I assign it a slot, I still can’t use it. I’ve done this before but it was a long time ago and I can’t remember how…

take a bit of damage first

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Thanks. As soon as I read this it clicked…

for the selma assignment, eat 4 Semlas, eat radiation kit 4 damage lost